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Daily Thirty, #00011, Taking Time
The past two weeks my #anxiety and #depression have significantly dropped. And while the #ADHD symptoms remain, I am better able to...

Marichit Garcia
Sep 15, 20242 min read


Daily Thirty, #00010, Light at the End of a Tunnel
Two weeks back at work. I am on a kind of good streak mentally, it seems. The depression and anxiety are in the low levels, which gives...
Marichit Garcia
Sep 14, 20242 min read


Daily Thirty, #00009
I am back at work today. I made myself literally "ease" in. Took the time to catch up. Took a lot of deep breaths. It wasn't bad. Despite...

Marichit Garcia
Sep 2, 20242 min read


Daily Thirty, #00006
Daily Thirty is 30 minutes every day of giving myself space just to sit down and write anything. It's for calming, therapy, grounding....
Marichit Garcia
Aug 29, 20243 min read


Daily Thirty, #00005
Daily Thirty is 30 minutes everyday of giving myself space to just sit down and write anything. It's for calming, therapy, grounding. I...
Marichit Garcia
Apr 29, 20242 min read


Daily Thirty, #00004
Daily Thirty is 30 minutes everyday of giving myself space to just sit down and write anything. It's for calming, therapy, grounding. I...

Marichit Garcia
Apr 27, 20242 min read


Daily Thirty, #00002
Not exactly daily, is it? But I try. Until it really happens. So here goes. I had two odd days this week. One was Tuesday when I was...
Marichit Garcia
Apr 18, 20243 min read


Troubled Brain Throws a Tantrum
So I've been thinking how almost everyone in my extro-FB (the FB account where I am my more acceptable self versus my intro-FB where I am...
Marichit Garcia
Apr 9, 20243 min read


Too few spoons today
I am borrowing the spoon analogy to represent my energy level from those who endure through chronic fatigue syndrome. Since I got caught...

Marichit Garcia
Jan 21, 20242 min read


One step forward
And about three steps back on this recovery road. My sister has the perfect example from her own life challenges: before she can get to...

Marichit Garcia
Sep 4, 20231 min read


Time, Energy, Space
Recent reflections and reviews of my routines (as part of my therapy) revealed that my most precious currencies are my time, energy, and...

Marichit Garcia
Sep 2, 20231 min read


I have been unwell.
Hence I have been mostly off this site. But I am now in the middle of a two-week leave and I am working on recovering my life enough to...

Marichit Garcia
Sep 2, 20231 min read


This is Monday
I forgot to take my meds. I actually forgot to take them for the past 4 days or so because I was feeling quite well. And now the Thing...

Marichit Garcia
May 8, 20231 min read


Re-mapping Routines
This applies to both work and home. For work, it's mainly about moving on from not too pleasant brief encounters. For home, it's about...

Marichit Garcia
May 7, 20232 min read


In that limbo space between exhaustion and sleep
I just had a three-day weekend during which I worked. There was a situation at work that led to my working too many extra hours. I am...

Marichit Garcia
Apr 23, 20232 min read


Today, Saturday
I live from paycheck to paycheck and my goal is to start a real savings account. I already have the bank account but not yet the money....

Marichit Garcia
Apr 15, 20231 min read


It All Adds Up
So I pushed myself to restart doing a page a day in my sketchbook. I made it a small sketchbook to help myself a bit. Day job work has...

Marichit Garcia
Mar 29, 20231 min read


(Re)starting my daily sketchbook habit
To make it easy I am starting small.

Marichit Garcia
Mar 23, 20231 min read


A Life on a Tightrope
One wrong move, one miscalculation of balance, and I fall and I perish. This entry will be a lament. But maybe I will find a bright spot...

Marichit Garcia
Feb 19, 20233 min read


The Thin Wall
I finally had the time, money, and energy to visit my doctor a couple of days ago. It was a super late follow-up consult since February...

Marichit Garcia
Jan 22, 20232 min read