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Living in a Sinkhole Household
Photo by Maxim Tolchinskiy  on Unsplash The term "sinkhole household" perfectly captures the feeling. It’s not a regular house or a home....
Marichit Garcia
Mar 113 min read


From Barely Surviving the Weekend to a Monday That Almost Broke Me Again
I barely made it through the weekend, but I did. It wasn’t perfect, but there were moments. I had a moment at the therapist's when I...
Marichit Garcia
Mar 102 min read


A Little Bit of Magic
There’s something deeply human about the need to impose order on chaos. When life begins to fray at the edges—when work becomes a knot of...
Marichit Garcia
Feb 112 min read


Slowly Winning Over the Defaults
Lately, something has been shifting. It’s subtle, like the way dawn creeps in before you’re fully awake—hazy at first, then unmistakable....
Marichit Garcia
Feb 22 min read


Daily Thirty, #00015
I am slowly, oh so slowly, Learning to embrace The fullness of my power Stretching these hands, these fingers, Testing their reach, both...
Marichit Garcia
Jan 271 min read


The Rollercoaster of Leadership
Photo by Brooke Lark, Unsplash In my dayjob I am a team leader. In the past three years I have gone from being a one-woman team into a...
Marichit Garcia
Jan 243 min read


When the Body Demands a Pause
I woke up on Monday with the unmistakable heaviness that the onset of a sickness brings—the kind that doesn’t just tug at your body but...
Marichit Garcia
Jan 223 min read


Daily Thirty, #00013
Might be coming down with something. The cough started a couple of days ago, and it felt different from the usual allergic cough I get...
Marichit Garcia
Oct 23, 20242 min read


Saturday Afternoon
When did you start having real conflict with your mother? I have always had difficulty reconciling many of her beliefs, behaviors, words,...

Marichit Garcia
Oct 19, 20242 min read


Friday Night
I dread the weekend a little. For one thing, I have a little bit of work to do. It's not required, and there is no hard deadline (yet),...
Marichit Garcia
Oct 19, 20241 min read


Daily Thirty, #00011, Taking Time
The past two weeks my #anxiety and #depression have significantly dropped. And while the #ADHD symptoms remain, I am better able to...

Marichit Garcia
Sep 15, 20242 min read


Daily Thirty, #00010, Light at the End of a Tunnel
Two weeks back at work. I am on a kind of good streak mentally, it seems. The depression and anxiety are in the low levels, which gives...
Marichit Garcia
Sep 14, 20242 min read


Daily Thirty, #00009
I am back at work today. I made myself literally "ease" in. Took the time to catch up. Took a lot of deep breaths. It wasn't bad. Despite...

Marichit Garcia
Sep 2, 20242 min read


Daily Thirty, #00008
Daily Thirty is 30 minutes every  day of giving myself space just to sit down and write anything. It's for calming, therapy, grounding....
Marichit Garcia
Aug 31, 20243 min read


Daily Thirty, #00007
Daily Thirty is 30 minutes every  day of giving myself space just to sit down and write anything. It's for calming, therapy, grounding....
Marichit Garcia
Aug 30, 20242 min read


Daily Thirty, #00006
Daily Thirty is 30 minutes every day of giving myself space just to sit down and write anything. It's for calming, therapy, grounding....
Marichit Garcia
Aug 29, 20243 min read


Daily Thirty, #00005
Daily Thirty is 30 minutes everyday of giving myself space to just sit down and write anything. It's for calming, therapy, grounding. I...
Marichit Garcia
Apr 29, 20242 min read


Daily Thirty, #00004
Daily Thirty is 30 minutes everyday of giving myself space to just sit down and write anything. It's for calming, therapy, grounding. I...

Marichit Garcia
Apr 27, 20242 min read


Daily Thirty, #00003
Daily Thirty is 30 minutes everyday of giving myself space to just sit down and write anything. It's for calming, therapy, grounding....
Marichit Garcia
Apr 19, 20242 min read


Daily Thirty, #00002
Not exactly daily, is it? But I try. Until it really happens. So here goes. I had two odd days this week. One was Tuesday when I was...
Marichit Garcia
Apr 18, 20243 min read